The rainy day did not manage to dampen the mood to carry out my exercise task for the day!
Still having difficulty doing my push up - my arms seemed to give way and not hold my weight with the "boys' style push up" when I reached the 2nd set. Got to resort to doing with knees down during my 3rd set on.
Ok. That's my motivation - to be able to complete my push ups in boys' style by week 2!
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I love the rain. The fresh cool chill after the pour. Just lovely with a cup of rose bud tea with honey. Sweet Life.
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There's no shame in modifying an exercise so that you get through all the sets. Most people just quit when the burn gets intense. Then they wonder why their muscles never develop.
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