Saturday, July 4, 2009

Day 4 - Compass vs Time

I usually have this mental image that workout has to be at a specific timing - ie, either in the morning before work or in the evening after work. If I pass this 2 "golden" slots, it's highly probable that I will not be exercising that day.

Today, knowing that I had to get out of home early and be back home real late, I packed my skipping rope and my running shoes with me with the intention to slip in my exercise task for the day when there's a slot between lessons. Managed to squeeze it in and complete the exercises within 30min!

Goes to show, one reason why things are not done is not about not having the time. Rather, when the end is clear (ie the direction), it's so much easily to flow.

No comments:

Post a Comment