A tad late on this post, but the after effect of the morning exercise sure last till now! I am still feeling energised (and a little achy) from this morning's regime. Reminds me how great it is to begin the morning with a dose of adrenaline from the cardio workout.
Feeling a bit hungry from the "half a portion" scheme. Sleep should cure the hungry bug!
A liner from the book I am reading sets me thinking today: "You are never given a wish without given the power to make it true. You may have to work for it, however".
Quite apt for the PCP I am embarking on now eh?
Onwards to the 3rd day my fellow PCPers! Rock onnn :)
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Go Pey go! Thanks for sharing that quote. ;)
ReplyDeleteEven though I am a night person, morning workouts are the best and most likely to be completed!