This is my 3rd time doubling up my exercise! I don't know if it's useful to do so as key is still consistency. Yet, I felt this nagging feeling if I just missed it and not make up for it.
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The conscious effort to beat the sleepy bug paid off as I drag myself out of bed to to Part 1 of the double up session today. V-sit is a killer!
Looking forward to my Part 2 this evening. Note to self - Double up is unacceptable!!
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I have to double up tomorrow. one in the a.m. and one in the p.m. eeek. le'ts tough it out together!
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