Splits are gooooood! I am loving the morning burst of energizing jumps and 8-min Abs workout. My energy level is up in the day without feeling all jelly-O, fantastic!
I am also enjoying tuning down in the evening with strength training without feeling that I am overtly perked by the cardio workout.
Splits feel more rounded than rushing through my regime and I am able to focus more on each group of targeted exercises. :)
Woohooo!!
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totally took your advice and did my jumpropes this a.m. and will finished with strength training tonight. Thanks, Pey! I notice more energy, too, without feeling exhausted.
ReplyDeleteMorning workouts are the best. Everyday, I'm up between 5:00 and 7:00 AM busting out my J-ropes and other exercises. The thing I love about an early start the most is I finish my workout and still have the whole day ahead of me. Keep up the good fight, Pey!
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